Why Balance is bad and what to aim for instead
Today’s guest, Emmanuelle Audouard, is a holistic health coach that specializes in burnout recovery. In this episode she shares her story of burnout and how important it is for women to set boundaries to create harmony in their life.
In this episode you’ll learn:
Why balance isn’t something you should strive for
Signs that you are headed towards or experiencing burnout
What to do to prevent burnout